Body composition program form




















A sample memorandum is at figure 3—5. The following is required when a Soldier is determined to exceed the body fat standard see table 3—1 :. Soldiers will be counseled regarding the initiation of the DA Form prior to the conclusion of the first training period following the date the flagging action was initiated in accordance with AR —8—2. The effective date of the flagging action is the date the Soldier is found to be noncompliant.

The retrieval code is to be recorded in the event the Soldiers choose to review the results with a dietitian or health care provider during a nutrition counseling appointment. Soldiers have the option to modify their plan while enrolled in the ABCP for example, a Soldier may initially opt to follow a commercial weight loss program, but then 2 months later decide to enroll in a no-cost internet-based program. Each file must include, at a minimum, the following for each enrollment:.

Medical evaluation request memorandum s , if indicated AC and RC on active duty only see fig 3—6. During monthly assessments, every Soldier enrolled in the ABCP will be weighed and have a body fat assessment conducted in order to document weight and fat loss progress. A monthly loss of either 3 to 8 pounds or 1 percent body fat are both considered to be safely attainable goals that enable Soldiers to lose excess body fat and meet the body fat standards.

Soldiers that meet either of these goals are considered to be making satisfactory progress in the ABCP. This may include time to participate in ongoing nutritional counseling or weight loss programs as prescribed by the dietitian or healthcare provider. Helpful tips for commanders and supervisors are located in appendix C. The health care provider will conduct a medical evaluation to ensure the Soldier can participate in the ABCP and rule out any underlying medical condition that may be a direct cause of significant weight gain or directly inhibit weight or body fat loss.

If an underlying medical condition is found, the following applies:. Aircraft crewmembers exceeding the body fat standards will be referred to a flight surgeon for medical evaluation and determination of impact on flight status. Health care providers will use the medical evaluation results memorandum fig 3—7 for this purpose. Soldiers found to have a temporary medical condition that directly causes weight gain or prevents weight or body fat loss will have up to 6 months from the initial medical evaluation date to undergo treatment to resolve the medical condition.

The medical specialty physician may extend the time period up to 12 months if it is determined more time is needed to resolve the medical condition. During this time, the Soldier will participate in the ABCP, to include initiation of a DA Form , nutrition counseling, and monthly body fat assessment, but will not be penalized for failing to show progress. However, if the Soldier meets the body fat standard during this timeframe, he or she will be removed from the ABCP.

The provisions of this paragraph are not applicable to medical conditions or injuries based solely on a prescribed reduction in physical activity.

The inability to exercise does not directly cause weight gain. Health care personnel will advise Soldiers to modify caloric intake when reduced physical activity is necessary as part of a treatment plan. Once the medical condition is resolved, or 6 months not to exceed 12 months , whichever occurs first, from the date of the medical evaluation, and if the Soldier still exceeds the body fat standard, he or she will continue participating in the ABCP but will be required to show satisfactory progress, as defined in paragraph 3—9b.

If the Soldier is unable to show satisfactory progress in accordance with paragraph 3—9b, the Soldier will be subject to separation.

Satisfactory progress in the ABCP is defined as a monthly weight loss of either 3 to 8 pounds or 1 percent body fat. Commanders and supervisors will remove individuals administratively from the ABCP as soon as the body fat standard is achieved.

Soldiers that meet the screening table weight must remain in the ABCP program until they no longer exceed the required body fat standard. The commander will remove the DA Form actions and counsel the Soldier on the importance of maintaining body composition and potential consequences if re-enrolled in the program within 36 months. A sample memorandum of release from ABCP counseling is at figure 3—8.

The Soldier will undergo a medical evaluation at own expense for RC not on active duty. If, after 12 months but less than 36 months from the date of release from the ABCP, it is determined that a Soldier again exceeds the body fat standard, a DA Form will be initiated on the Soldier.

The Soldier will have 90 days to meet the standards. Soldiers who meet the body fat standard at the day point will be released from the ABCP. Commanders will initiate separation action, bar to reenlistment, or transfer to the IRR per paragraph 3—12d for all Soldiers who fail to meet the body fat standard at the day point.

If, after this period of exemption they are verified to exceed the body fat standard, they will be enrolled in the ABCP, pending approval of a medical doctor that they are fit to participate in the program.

Soldiers who become pregnant while enrolled in the ABCP will remain under the flagging action. Soldiers entered or re-entered in the ABCP after pregnancy will be considered first-time entries into the program; paragraph 3—14 will not apply at that time. If the Soldier is determined to exceed the body fat standard and is identified to have a temporary underlying medical condition, refer to paragraph 3—11 for appropriate actions. If at the end of the specified recovery period the Soldier exceeds the allowable body fat standard, a DA Form will be initiated on the Soldier and he or she will be enrolled in the ABCP.

The DCS, G—1 is the approval authority for all exceptions to this regulation. The use of certain medications to treat an underlying medical or psychological disorder or the inability to perform all aerobic events may contribute to weight gain but are not considered sufficient justification for noncompliance with this regulation. By accepting this Policy, the End User and Analysis Facility each acknowledge that unintentional data loss may occur despite the efforts made in good faith by InBody, its third-party affiliates, or an Analysis Facility.

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If you have questions or comments about these Terms, please contact us online LBWeb inbody. Hit enter to search or ESC to close. Close Search. This is unacceptable as the standard is clear for losing 3 to 8 pounds. Again this is unacceptable. According to AR para. This means that if you fail to show progress next month that you will be considered to be failing the program in which case the commander will initiate a medical evaluation.

If the medical evaluation finds no underlying medical condition, the commander will initiate separation action, bar to reenlistment, or involuntary transfer to the IRR in accordance with AR Starting immediately I want you to keep track of your calorie intake.

This can be done a number of ways, smart-phone apps, or just writing it in a notebook and researching the calorie count.

I want to be able to see everything you are eating and what your daily intake is.



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